Meet Candace

I am Candace Gesicki. I am a doctor of chiropractic, Diplomate of the American Board of Chiropractic Acupuncture, and placenta encapsulation specialist. I strive to help women (and men) of childbearing years reach a state of optimal health and well-being. I am an athlete and CrossFit L1 trainer. I believe movement is an integral part to a healthy life. I am a dog-mom to a Cavalier King Charles Spaniel. I am passionate and have a hunger for knowledge. I want to make a difference in this world. I am Cleveland’s biggest fan and proud to call it home.

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BIRTHFIT Cleveland offers a variety of services from doula packages, group workshops, individual training, consultations, and chiropractic services.

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The Four Pillars

Four is the number of greatness. The four compass points. Four-leafed clovers. Four sticks in a Kit Kat bar, and let’s not forget The Beatles. At BIRTHFIT, we have four pillars that guide the education we offer and the services we provide. Read on to meet your four new best friends that will help you rock your pregnancy: the four pillars of BIRTHFIT.

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FAQ Friday: I am 10 months postpartum, is it too late for me to join the BIRTHFIT Postpartum Series in Cleveland?

Absolutely not! The BIRTHFIT Postpartum Series is great for any mama postpartum. Typically we categorize the first 2 weeks PP as the co-regulation phase, weeks 2-6 as the recovery phase, weeks 6-12 as the rehabilitation phase, and 3-12 months as the rebuilding phase. If you were unaware of the rehabilitation…

Cleveland Postpartum Series- East Side Location!

I am happy to announce an East Side location for the BIRTHFIT Cleveland Postpartum Series this May!  Chagrin Falls CrossFit is warmly opening their doors to us! Details: Location: Chagrin Falls CrossFit Address: 524 East Washington St. Unit H Chagrin Falls, OH 44022 Day + Time: Thursdays 6:30-7:30pm and Saturdays…

Guest Blog: Postpartum Doulas

I asked a friend of mine and postpartum doula, Lisa Falkenstein, to share a little bit about what she does.  If you are in the market to adding one to your team, Nurtured Foundation Doula Services comes highly recommended!   “So, I understand that you’re a postpartum doula? How fascinating! Uhmm,…
Basics Workshop

BIRTHFIT Basics Workshop- April 29

I am so excited to announce that I will be offering the BIRTHFIT Basics Workshop in Cleveland on April 29!  BIRTHFIT Basics is one of my favorite things to offer because it literally covers the basics.  It answers many questions that women and men have regarding the four pillars of…

BIRTHFIT Coach Seminar

If you are a coach or training working with women of childbearing years, especially those who are pregnant and postpartum, taking the BIRTHFIT Coach Seminar is a MUST!  For 2017, upcoming seminars are Dallas, TX, Raleigh, NC, Enschede, Netherlands, Denver, CO, and Hawthorne, NJ. I was lucky enough to attend…