Meet Candace

I am Candace Gesicki. I am a doctor of chiropractic, Diplomate of the American Board of Chiropractic Acupuncture, and placenta encapsulation specialist. I strive to help women (and men) of childbearing years reach a state of optimal health and well-being. I am an athlete and CrossFit L1 trainer. I believe movement is an integral part to a healthy life. I am a dog-mom to a Cavalier King Charles Spaniel. I am passionate and have a hunger for knowledge. I want to make a difference in this world. I am Cleveland’s biggest fan and proud to call it home.

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Services

BIRTHFIT Cleveland offers a variety of services from doula packages, group workshops, individual training, consultations, and chiropractic services.

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The Four Pillars

Four is the number of greatness. The four compass points. Four-leafed clovers. Four sticks in a Kit Kat bar, and let’s not forget The Beatles. At BIRTHFIT, we have four pillars that guide the education we offer and the services we provide. Read on to meet your four new best friends that will help you rock your pregnancy: the four pillars of BIRTHFIT.

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Basics Workshop

BIRTHFIT Basics Workshop- April 29

I am so excited to announce that I will be offering the BIRTHFIT Basics Workshop in Cleveland on April 29!  BIRTHFIT Basics is one of my favorite things to offer because it literally covers the basics.  It answers many questions that women and men have regarding the four pillars of…
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BIRTHFIT Coach Seminar

If you are a coach or training working with women of childbearing years, especially those who are pregnant and postpartum, taking the BIRTHFIT Coach Seminar is a MUST!  For 2017, upcoming seminars are Dallas, TX, Raleigh, NC, Enschede, Netherlands, Denver, CO, and Hawthorne, NJ. I was lucky enough to attend…

BIRTHFIT Functional Progressions

Here are the YouTube links to the BIRTHFIT Functional Progressions that are demonstrated during the Postpartum Series and chiropractic appointments! Functional Progression 1:  https://www.youtube.com/watch?v=KiKG_Cx9vm4&t=11s Functional Progression 2:  https://www.youtube.com/watch?v=ET2ei-h6jYU&t=6s Functional Progression 3:  https://www.youtube.com/watch?v=e9Y0WTDQ7u8&t=7s Functional Progression 4:  https://www.youtube.com/watch?v=5d-iEXG5A6A The BIRTHFIT YouTube channel (along with Blog + Podcast) is an amazing resource! 
Valentine's Day Special

// Valentine’s Day Special //

BIRTHFIT Cleveland is feeling the l.o.v.e this Valentine's Day!  Join me in an upcoming BIRTHFIT Postpartum Series for only $99 (regular price $149)!  This special pricing is available if registered by February 14th! <3  Email birthfitcleveland@gmail.com with any questions! Registration available online for February and March Postpartum Series!
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February and March 2017 Postpartum Series Registration Available

BIRTHFIT Cleveland Postpartum Series Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that…